Maximal Being with Doc Mok

Hosted by: Doc Mok and Jacky P

The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable...

Episodes

Secret Science Behind Light Versus Heavy Weightlifting, Magnesium in Recovery, and Eating a Whole Cheesecake, the Cheat Day.

Season #1 Episode #1 July 13, 2020

One group of gym goers lift weights with the thought “I have got to lift as heavy as I can to get big.” On the other hand, another common sentiment is, “I don’t want to be too muscular, but I want to get toned so I...

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Maximal Being with Doc Mok

Episodes

Secret Science Behind Light Versus Heavy Weightlifting, Magnesium in Recovery, and Eating a Whole Cheesecake, the Cheat Day.

Sign up today to receive Dr. Mok's 5-day FREE mini course on gut health hacks directly in your inbox.

What You'll Learn in Just 5 Days

Are You Ready to Achieve a Healthier Gut?

Maximal Being with Doc Mok

Episodes

Secret Science Behind Light Versus Heavy Weightlifting, Magnesium in Recovery, and Eating a Whole Cheesecake, the Cheat Day.

Are You Tired of...

Sign up today to receive Dr. Mok's 5-day FREE mini course on gut health hacks directly in your inbox.

What You'll Learn in Just 5 Days

Are You Ready to Achieve a Healthier Gut?